Peanut butter has exploded from just toast topping to a daily staple for fitness lovers, snackers, and health-conscious eaters across India. But with so many brands and variations on the shelves, how do you choose the best peanut butter — and not just the most marketed one?
Here’s your simple guide
1. Real Ingredients — No Hidden Stuff
The number one rule when picking peanut butter is to check the ingredients list.
The best peanut butters should be made of:
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Peanuts — the main and only ingredient
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Maybe a pinch of salt
That’s it
Avoid spreads that include:
❌ Sugar
❌ Hydrogenated oils
❌ Palm oil
❌ Stabilizers / emulsifiers
Why?
Because all those extras dilute nutrition and add empty calories
Best to look for: 100% natural, no added sugar, no fillers
2. Type of Peanuts & Roasting Matters
Not all peanuts are the same.
Good peanut butter uses:
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Roasted peanuts — This unlocks richer, deeper flavor and smoother texture
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Fresh, high-quality nuts — Not dusty or stale ones
Roasting enhances aroma and taste without artificial flavoring — making your peanut butter genuinely enjoyable
3.Protein Content — Real Fuel
One thing many people forget to check is protein per serving.
Why it matters:
✔ Helps keep you full longer
✔ Supports muscle recovery
✔ Better energy throughout the day
A good benchmark?
👉 Around 8–10g protein per serving is excellent for peanut butter
If it’s much less, you’re getting mostly fat and carbs — not true energy
Why Snaaqz Peanut Butter Fits the Bill
At Snaaqz, we believe peanut butter should be:
🌿 Unsweetened
🌿 All natural
🌿 Made from roasted peanuts
🌿 9 g protein per serving
Simple ingredients. Real taste. Full transparency.
The best peanut butter in India isn’t the one with the flashiest packaging — it’s the one with real ingredients, real nutrition, and real performance.
Choose clean
Choose honest
Choose peanut butter that does right by your body